Attitude Adjustment
3:58 PM Edit This 0 Comments »
I don't know why I haven't taken advantage of the on-site massages offered bi-weekly here at Nordstrom Corporate before today. When I got the email yesterday I decided to give it a try and it turned out to be EXACTLY what I needed. I can't even tell you how much better I feel- MENTALLY. You'd think it would be the physical benefits I'd enjoy most, right? Maybe it was the 15 solid minutes of concentrating on relaxing or just the deep breathing, but I highly recommend it to anyone feeling like scratching out someone else's eyeballs.
Major Packard is a yoga enthusiast and had suggested yoga might be helpful in combating my headaches. I trust it probably would, but here again we have that whole lack of motivation on my part. In my defense, I did make a SMALL effort to find an affordable yoga studio but found it an exercise in futility. They either charge 12.00 per class (smoking crack would be cheaper!) or only offer "Hot" Yoga, which is a particularly heinous form of torture where you're enclosed in a room with the heat cranked to 110 degrees then try to exercise without passing out.
Major Packard is a yoga enthusiast and had suggested yoga might be helpful in combating my headaches. I trust it probably would, but here again we have that whole lack of motivation on my part. In my defense, I did make a SMALL effort to find an affordable yoga studio but found it an exercise in futility. They either charge 12.00 per class (smoking crack would be cheaper!) or only offer "Hot" Yoga, which is a particularly heinous form of torture where you're enclosed in a room with the heat cranked to 110 degrees then try to exercise without passing out.
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